Fueling Midlife: The Power of Nutrition in Menopause

Fueling Midlife: The Power of Nutrition in Menopause

March 25, 2026 from 10:00am to 4:30pm EDT
Virtual Summit March 25, 10am-4:30PM ET

About the event


Menopause is finally getting the spotlight it deserves, and women are actively seeking trustworthy, evidence-informed guidance. But most health professionals received little formal training in menopause nutrition, leaving many women unprepared and overwhelmed by misinformation. This is your chance to skip the overwhelm and learn directly from experts who have already read, critiqued, and synthesized the research, so you don’t have to. In one curated, high-impact day, you’ll gain the clarity, confidence, and practical tools needed to provide better care now.

Who is this event for?


This Summit is designed for dietitians, healthcare professionals, and allied health practitioners who want to confidently support women through perimenopause and menopause. If you’ve ever felt unprepared to answer questions about nutrition, symptoms, or evidence-based strategies—or if you’re tired of sorting through conflicting information—this one-day, expert-led event will give you clear, practical guidance you can use immediately in your practice.

 

Here's what you can expect to learn

  • Understand how menopause affects metabolism, body composition, heart and bone health, and daily life — plus a practical look at hormone therapy.
  • Get the facts on which menopause supplements work, which don’t, and how to confidently guide your clients.
  • Learn strategies to manage weight, fat gain, and lean mass loss — including how diet and GLP-1 meds fit in.
  • Discover how nutrition and resistance training help women maintain strength, mobility, and confidence through midlife.
  • Explore evidence-based nutrition strategies to reduce risks for heart disease, osteoporosis, diabetes, sarcopenia, and nutrient gaps.
  • Translate menopause nutrition evidence into practical, real-life strategies your clients can use every day.
     

Good to know! Every session includes Q&A, and we’ll collect your questions in advance to ensure the content reflects your interests.

Ticket Price
Early Bird Pricing of $99 CAD available until February 28th. After that the cost is $149 CAD.

 

What your ticket includes
 

To help you put the learning into practice, your registration includes:

Full replay for on-demand review (until December 31st, 2026)
Speaker slides (as available)
A curated resource and reference list

 

To register and find out about our highly esteemed speaker line up including their bios and session descriptions visit Spark Nutrition Communications.