Medical guidelines recommend cognitive behavioural therapy for insomnia (CBT-I) as the first-line treatment for chronic insomnia, above sleep medications. Through this online course’s interactive, on-demand modules and FAQ resource, learners will not only learn about the science behind CBT-I techniques, but how to provide them so that your patients can reverse their chronic insomnia and experience long-term benefits of sound sleep.

Program Date: Not applicable – available online and on-demand. Registrants will have access to the program immediately and can complete the 8 modules, in a sequential order, on their own time. Learners will have access to the On-Demand Modules until April 24, 2024

Cost: $250

CAPA Promo Code: CAPA_15 (15% off until August 31, 2022)

Registration Link: https://queens.cm-hosting.com/product?catalog=Insomnia-2022

Learning Hours: You may claim up to 10 learning hours for this program

Modules:

• Setting the Stage: Insomnia Assessment & Treatment Overview
• CBT-I: Sleep Scheduling
• Case-Based Approach to Developing Abilities for Stopping Long-Term Use of Sedative-Hypnotics
• CBT-I: Calming the Racing Mind
• Sleeping pills and how to safely and effectively stop their chronic use
• Brief appointments to support CBT-I and Deprescribing of Sedative-Hypnotics
• Running a CBT-I-Group Program
• Applying the Strategies to your Setting